EMILY EVERARD PT
Change Your Life
ABOUT EMILY EVERARD PT
Making Fitness Fun
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My personal training sessions will be designed specifically for you to help you reach your goals. I also run classes, which are a great way to keep fit with a group with people also wanting to work hard and achieve results
I provide a range of group classes, suitable for all levels as well as one to one personal training sessions. All the classes are £10 per person. To book onto any of my classes or personal training sessions, please email me. firstname.lastname@example.org
A one to one personal training session with me, I will help motivate you to achieve your goals and push you to your fitness level
£40 an hour
This class is designed to peak your heart rate, burn maximum calories, and work you hard. I promise you will leave this class feeling fantastic and feeling fit.
Tuesdays 7:30pm - 8:30 pm (ZOOM)
A full body circuit class, can never be boring, with a variety of exercises, working at your own pace this is a perfect class for all levels
These classes are outside and will run whatever the weather, so be there to feel fit and fantastic and smash an awesome workout.
Monday 6:30pm - 7:30 pm
Friday 6:00pm-7:00pm (WELLS NEXT THE SEA)
45 minutes of spinning, followed by a core finisher, this is the ultimate cardio blast, that will improve your fitness and endurance, its energising, fun and sweaty
Private classes of 3 people, message me to arrange a private class time for you and 2 other friends.
KEEP FIT AT HOME WITH MY SUBSCRIPTION.
For just £5 a week you can sign up to my weekly subscription, for this £5 you will receive...
A WEEKLY HEALTHY AND NUTRITIONAL RECIPE
I will send you a recipe each week written by myself. It will be packed full of nutritional goodness perfect to refuel yourself with after taking part in my exercise classes.
A WEEKLY FULL BODY WORKOUT
A workout will also be sent to you, a 30 minute full body workout, which will then be yours to keep and do as many times as you like.
If you are interested and would like to sign up, please email me and I can set you up.